🌸 Healing Her Mind, Body & Soul

 

Women’s Wellness • Mental Health • Breast Cancer Awareness Resources

 

💗 BREAST CANCER EDUCATION & SUPPORT

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1. Stefanie Spielman Comprehensive Breast Center (OSU – The James)

• Breast health services, screenings, diagnosis, treatment, survivorship support

• Website: cancer.osu.edu

• Location: Columbus, OH

2. LifeCare Alliance – Columbus Cancer Clinic

• Free/low-cost mammograms, diagnostic services, education

• Website: lifecarealliance.org

3. Susan G. Komen Ohio

• Education, survivor support, financial assistance programs

• Website: www.komen.org

4. Cancer Support Community Central Ohio

• Support groups, education workshops, counseling, nutrition & stress-reduction programs

• Website: cancersupportohio.org

5. American Cancer Society (Ohio Chapter)

• 24/7 helpline, treatment navigation, caregiver support

• Website: cancer.org

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🧠 MENTAL & EMOTIONAL WELLNESS SUPPORT

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1. Mental Health America of Ohio (MHAO)

• Counseling referrals, peer support programs, emotional wellness education

• Website: mhaohio.org

2. NAMI Ohio (National Alliance on Mental Illness)

• Support groups, mental-health education, free crisis resources

• Website: namiohio.org

3. Nationwide Children’s Behavioral Health (Adult & Family Programs)

• Family counseling, trauma support, emotional resilience programs

• Website: nationwidechildrens.org

4. Syntero Behavioral Health

• Women’s mental-health therapy, grief support, stress management, family counseling

• Website: syntero.org

5. Ohio Department of Mental Health & Addiction Services

• Statewide mental-health providers, crisis hotlines, recovery resources

• Website: mha.ohio.gov

6. Columbus CARE Coalition

• Emotional wellness programs, trauma-informed community support

• Website: columbus.gov

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🌿 WOMEN’S HOLISTIC WELLNESS & HEALING (Mind + Body + Soul)

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1. The Heal Her Foundation Workshops & Events

• Empowerment programs, healing circles, self-love workshops, women’s wellness events

• Website: healher.org

• Email: info@healher.org

2. YMCA of Central Ohio – Women’s Wellness Programs

• Group fitness, health coaching, maternal health programs

• Website: ymcacolumbus.org

3. OhioHealth Wellness Programs

• Nutrition, fitness, stress-reduction, smoking cessation, holistic wellness

• Website: ohiohealth.com

4. Lotus Flower Wellness & Counseling

• Women-centered therapy, meditation, wellness coaching

• Website: lotusflowerwellness.com

5. Replenish: The Spa Co-Op

• Mind-body healing spa, yoga, meditation, energy therapy

• Website: replenishwithus.com

6. The Women’s Fund of Central Ohio

• Community advocacy, education, women’s empowerment initiatives

• Website: womensfundcentralohio.org

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✨ SPIRITUAL & EMOTIONAL HEALING RESOURCES

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1. Yoga on High / Columbus School of Yoga

• Trauma-informed yoga, meditation, mindfulness

• Website: yogacolumbusohio.com

2. Mindfulness Columbus

• Workshops for stress relief, grounding, emotional resilience

• Website: mindfulnesscolumbus.com

3. Local Church Women's Ministries (Various Locations)

• Support circles, prayer groups, grief & emotional support programs

• (Can list specific churches if you'd like)

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📞 CRISIS & IMMEDIATE SUPPORT

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1. 988 Suicide & Crisis Lifeline

• Call/text 988 anytime

• Free mental-health help for you or a loved one

2. Ohio Domestic Violence Network

• Safe housing, advocacy, crisis intervention

• Website: odvn.org

3. Teen & Young Adult Support (Lines for Life)

• Emotional and mental-health support for younger women and girls

• Website: linesforlife.org